How to Stay Focused during Auditions and Stop Worrying and What Other People Think About You

Written By Sophia Adickes

Distracted in the audition room because you’re worried about whether the people behind the table like you?

Feel like you’re constantly trying to people-please, and it’s making you feel ungrounded and insecure?

We unpack WHY we tend to get distracted during auditions (from mind-ready the people behind the table to hyperfixating on our own mistakes), AND we discuss a method to help you REFOCUS your energy on something more productive.

Perfect episode for actors, singers, and musicians ready to stop people-pleasing and finally enjoy auditioning.

Sophia Adickes
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