How to Motivate Yourself as a Performer

What should you do when you don’t feel like performing? When the auditions feel stale, and when you’re reaching burnout but still have a show to do?

This week on Performance Pep Talk, we’re going to address why motivation can be so difficult to find AND how to show up authentically anyway. We break down what is actually happening when you hit the wall, why “faking it til you make it” doesn’t work, and what you can practically do to find your way back to yourself, even on the hardest days.

We close with a gentle grounding sequence to help you release the pressure, find your anchor, and walk onstage confidently no matter the circumstances.

Perfect episode for any performer who has ever had to show up and perform when the tank is feeling empty and performing feels stale.

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Stop Fighting your Nerves: Why Nerves aren’t Your Enemy

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Performance Anxiety in your Body: Why you Feel Physically Nervous and How to Release It