Why you Perform Better In Practice Than in Performance

If you’re a singer, musician, or performer, you know how to put in the hours to technically prepare for performance. You’ve drilled it in the practice room, the lessons, and the coachings. Yet when you walk into the audition room or onstage, it feels like none of it shows up. Your voice feels different, your body feels different, and your brain is too busy fixating on the gap to actually perform.

In this episode of Performance Pep Talk, we break down the real psychological reasons for why we have a gap between practice and performance and why it’s less about talent or skill and more about preparation. We cover exactly why it feels so different and give you 3 practical tools to start bridging the gap between how you perform alone and how you perform in front of others.

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Why You Get Stuck in Your Head while Performing: How to Refocus and Stay Present

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How to Stop Overthinking a Bad Performance